Monday, April 20, 2009
contradictions
the beauty of an old poet
Ain't it just like a human....
Here comes that rainbow again.
makes me smile....
Sunday, April 19, 2009
WHOA! I THINK SHE'S GOT IT!!!!!!!!
25 years ago, I backpacked through parts of Europe with my friend Heather. Along the way, we hooked up with other travellers...sometimes just for the day.......sometimes a little longer. It depended on the connection and interests....it depended on which direction we were headed. Sometimes, the fates kept intersecting throughout the trip so that our new friends would pop up unexpectedly at another destination unbeknownst to anyone.
This happened consistently with Mike, a beautiful gregarious man from Minnesota whom we had originally met while he was fumbling at the front desk of a dumpy hostel in Athens trying to sort out accomodation. He had just managed to make his way through to Sarajevo for the Olympics and all on his own travelled south by train, crossing a border and dealing with all that entailed. But, for some reason, he couldn't get his act together to communicate his wishes. We watched him for a while....and then went to his rescue. He bought us a beer. We became fast friends.
(shoot! now I'm all wrapped up in ALL the stories of my travels with Mike and I just wanted to share one incident!! ggrr..... gotta stay on track here..... I'll write another piece about him another time because it is a wonderful story about the realness of serendipity...)
So........fasttrack.....we left Athens.....bizarrely reunited on the ferry to Italy.......did Rome in more than a day (AMAZING CITY.....) and ended up in Florence. He and I saw Pisa and Sienna together and loved it while Heather chose to stay in Florence to soak in the art. On the last day together (or so we thought because fates kicked in twice more on this backpack trip to pull us together) we were standing in the Florence train station with plans to go in different directions. At this point, there were two Brazillian travellers with us who spoke English and Portugese.
It was a bit chaotic that morning....notorious Italian strikes the day before had messed up the train schedules. So, Mike took it upon himself to approach a tiny old Italian woman who was standing behind a counter to ask about departure times. Without any hestitation, he asked her in English....not even considering the woman may not speak the language. The woman duffed him off with her hand telling him in Italian, "no english..." So, what did Mike do? He spoke LOUDER and SLOWER!
Hello!? A little smacking of entitlement stirring around in that manboy's body??
Frustration on both sides filled the air. It was classic. The old woman completely dismissed him as an idiot American traveller. And Mike who was a pleasant friendly guy was hurt in some weird way....he was misunderstood. I think it was an ego bite. We added to the bite by asking him YET AGAIN how he had managed to travel solo through Eastern Europe without someone knocking his block off? Why did he always assume everyone could speak and understand English??
One of the guys from Brazil took over. He approached the old woman behind the counter while we stood off to the side, far enough away that we couldn't hear the conversation. In seconds, he had the woman smiling and conversing. Strange.....he didn't speak Italian, and we assumed the woman didn't speak Portugese. And yet, he managed to return to us with the departure time information. Dumbfounded, I said to him....
"I didn't know you spoke Italian..."
"I don't," he replied, "I just changed the accent on my Portugese. There's enough similarities in the language that she was able to understand me."
I hadn't thought about this silly incident for years until I was driving home one day this week. I had just been confronted with the realization that my emotions were eating me up and driving others away. Not only that, because I hadn't been heard....or they hadn't been acknowledged therefore not affirmed as a human being (this is how it felt....I think its an EGO thing!!!), I did what I do best,.....I had been rachetting them up a notch or two. I had been consistently turning up the decibels. And when that didn't work, I sucked them in and simmered in the sludge of pissed offness. I know I have channelled them into my writing, but apart from that venue, they were either being supressed or spilling out scaring people.
Listen to me for God's sake! Can't you understand the language of my emotions???? This was the frustration I have been feeling in all parts of my life. If a person dismissed me because they were afraid of how intense my feelings were, I felt rejected. If a person tried to help me unravel the now pent up potent stew boiling away, I flooded them. No inbetween seemed to be available to me. No explanations or attempts to describe it using the same language helped me at all. It never occured to me that all I had to do is step back and perhaps change the accent. I seemed to have been stuck in a place of entitlement like Mike and expected others to get it.
There is absolutely no doubt that I am an emotionally driven person. I always have been....I feel it in myself and I feel it deeply in others. This is what helps me be a good counsellor. This is what I can POUR out as a facilitator in front of a classroom full of learners. I see how it helps me connect to others who are trying to scramble up out of a hole. The complicated feelings that make up a deep firey belly of passion has tremendous implications, both positive and negative. Cognitively I understand this....and intellectually I know many don't have this desire or capacity to pull from in themselves. Big feelings scare the shit out of most people. My fears are different.....spiders, snakes, flying....death, drowning, being rejected.....the whole God existance or not thing...... lots of fears here. But, I ain't afraid of emotions.
I have been told time and again I'm too sensitive....too dramatic....my feelings are right there on my sleeve, expressed through my vocal chords, in my writing. The most unnatural thing for me to do is to suppress. The absolute worst thing someone can do to me is ignore me....to remain silent simmering in their own feelings. When this is combined with a sense of something being unfair, well I have a tough time coping. I want to fix it. I want to express it. I want equality.
My father always said I was a "do it" person. I am that, and I thank him for this gene he passed onto me. On most days, this is a good thing. Stuff gets done. But, what I've learned this week (again, because I'm sure this lesson has hit me over the head a thousand times before ) is that sometimes my feelings can shut down others feelings because they swamp them. I have enough gumption to express it for a whole ball team if needed. But, sometimes that doesn't help them, nor does it help me. If and when I tackle life that way, I am more often than not shut out, shunned, not believed.
An example on a smaller scale, I could feel it in a team meeting the other day when I was describing a particularly meaningful interaction I had with a client. I could see that some were with me as I thought i was carefully choosing my words and actually keeping my feelings in line. But, there were others who shut down and dismissed me because they think I'm some Pollyanna airhead who doesn't see reality. Little do they know, not only do I see reality, I feel it in my bones too!
Feeling people are unpredictable people. Out of control feeling people (when affirmation or recognition doesn't happen for a long time.....or when life seems too damn chaotic and unreliable) are caustic. Rachetting it up a notch NEVER helps.
So, lesson learned.....everyone has to have the chance to express their own stuff, that many are not comfortable AND WILL NEVER BE comfortable with big emotions..... and that it would be best to learn how to speak Portugese with an Italian accent rather than talk louder. Interestingly, I've always had a thing for the passion of the romantics. BELLA!
Saturday, April 18, 2009
happy glowing faces
I took these photos last summer in my friend Jen's garden. Her home is one of my favourite places to take pictures because there is a feeling of smiling creative energy in the air and it just seeps under my skin. Jen always lets me wander around her property, usually with 3 or 4 dogs in tow and a few hens keeping an eye on us. I think she knows how much it helps me alleviate any built up stress and tension of the work week..... My wanderings allow me to take in deep breaths of fresh air and to let out the weary ones.
This weeks theme at Carmi's place is "floral..." Thank you Carmi. It was great to revisit last summer. It filled me with the anticipation of all that is good of our short summer months, and revved up my desire to get back out in the garden again.
Thursday, April 16, 2009
maslow.....
**tonight's maslow collage homework brought to you by Martha.....good discussions had by all.....***
milk and cookies
Consider the feelings wrapped in the motion of a lullaby. Say the word aloud.... it sings on its own from your curled tongue and kissed lips like a soft welcoming whisper spoken by someone who cares.
Not all lullabies are expressed in the form of a song or poem. They are multi-sensory in nature.....even the pouring rain can offer solace if you want it too. The rhythmic rocking of the subway home has a reassuring feel to it after a long day in the city. The trickling of the brook, an afternoon breeze, the sound of a sleeping dog, the purr of a cat.
Visually we can step into its beauty when we appreciate the expansive sky, a garden of blooms, a canvas splashed with watercolour glory, a mantel dressed in a multitude of candles flickering in the night. The familiarity of lavender essence, baby powder, the aroma of coffee perking in the morning, cinnamon buns in the oven, the smoke from a campfire. The taste of a cold glass of milk and chocolate chips cookies freshly baked, a sip of cointreau to warm your lips and throat, an ice cold beer after a long hot sweaty day working hard, vine picked sun warmed ripe strawberries bursting in your mouth.
We seek comfort in the simple gifts....all are lullabies when our mental health is flooded by panic and stress. Close your eyes....think of your lullabies.....picture the place where you can go to feel the healing goodness of your sanctuary.
A hug, a touch, an I love you so much........
their voices shriek a horrible sound.
faded glories and dreams rush quickly by
seek comfort inside of a lullaby.
loneliness echos from a rumpled bed
sleepless nights keep company instead
used up air filled with uneven sighs
come inside the comfort of a lullaby
worries need gathering, hung out to air
rock to the rhythm of an ancient prayer
unsmiling troubles will soon say goodbye
when you find comfort inside of a lullaby.
hush all the stirring, let your sleepy head rest
there's light to guide you back to your nest
soft voices to cradle, to soothe away cries
come inside the comfort of a lullaby
Wednesday, April 15, 2009
the fixing fairy

Her biggest challenges were the internal rips which were difficult to see and more difficult to stop the bleeding. Sometimes she was successful in helping the wounded fairy become more whole. Sometimes all she could do was offer a couple of dabs of her glue before the fairy would be off and away.
There were a few hurts though which stumped her abilities, and try as she might there was no way to help those internal bleeds. This upset her beyond description because for a long time she thought her gifts were wanted and were enough to mend and to fix most everything. But after trying and trying and trying.....looking at the wound from many different angles, offering up her hope and ideas, creating new potions of her crazy glue, hitting up against walls of unacceptance, she grew so tired of fighting against the rejection she felt from the wounded.
It was a emotionally difficult realization that the fairy's crazy glue wasn't wanted and that some of the other fairies were actually afraid of her take chargeness. It left her feeling completely at odds with how she had pictured herself, with what she thought was expected and warmly welcomed. After a while, her sadness turned into resignation as she realized her crazy glue fixing was seen as threatening...
Somehow what she thought she was doing was a good thing had turned into a problem. As much as she tried to remind herself that her role as a fixer was only a part of who she was, it was too entrenched in her own definition of herself. What would she do if she couldn't fix? How would she deal with this and did she have the strength to let go of the role and move onto something else?
Funny though, she was sick and tired of being the fixer. The problem was......what was she supposed to do with all that crazy glue? And what would she do to replace her role as fixer? Its all she's ever known.
Alone and so exhausted, she sat down surrounded by her own self pity and feel asleep thinking about the wounds she failed to fix and wondering if she was a phoney fixer all along. She could feel an internal rip and she didn't know if she could tend to it anymore. Perhaps it was time to let it bleed. She laid down, pulled her wings in and her legs up and went to sleep.
Tuesday, April 14, 2009
attachments

ee cummings
I was wondering lately about the concept of attachment. It seems that most of what I've read rings with negative vibes. If one attaches to iconic beliefs, one sees the world through a myopic filter. In order to find self, one has to detach. To many, it seems that the idea of attachment reflects a leech-like one sided existance......of dependence and blindness.....of selfish need fulfillment. This surprised me. I hadn't looked at the meaning of attachment in this way. Rather, my thoughts led me in the opposite direction.
What does this person want from me?
How can I reach out to help this person without being misperceived?
How can I explain my pain and anguish to another when I can't even describe it to myself?
Why is this person reaching out to me when I have nothing to give in return?
Is there an underlying reason why this person would want to help me?
How worthy am I?
Monday, April 13, 2009
disdain
a passing glance over head....
no reply
never a reply
unspoken mouthful swallowed whole
unworthy of my time the silence roars
why?
misunderstanding stuffed in a pocket of pity
gotta walk away
gotta walk away
Sunday, April 12, 2009
Neil Young in Saint John
passion through another lens....
Just when you thought hope had been smothered by the lingering heaviness of standstill time when your soul is clenched to ward off despair, it winks a deep pink so enticing you can't help but be pulled into its promise. A feast for your eyes. Salve for the spirit. At the very same moment when the pink blush smiles into a broader swath of pastel tangerine and touches the darkness all around turning it into a tangled blue, a choir harkens....no words, just a welcoming invitation to sit in the rising passion of dawn.
If only it could last forever, held captive by a living snapshot. But we know it would fade away into a outdated design. We would grow tired of its beauty. Besides, hope never remains still. Its very nature carries us forward in its inspiration.
We are kissed by the joy of a sunrise and rejoice in its loveliness. Its softening warmth is sweeter when we have waited on the wings with the lights down low. Let it lift you up into its arms away from despair, to show you a new day.....fresh with no mistakes.
Let your gaze be beautiful.....and know there is always a hand to hold. The sun RISES this morning and I sit in the darkness with You and notice.
Saturday, April 11, 2009
rockin' in the free world....
There are only a handful of singers who frame my youth like this man. Whenever I listen to his music, especially the old gems from the 70's, I am completely transported back to a place I hold near and dear to my heart.....a wonderful summer camp on the shores of Big Hawk Lake, where love and laughter, tears and learning, sweet surrendering nights, big starry skies.....a place where friendships were born and continue on today. Camp Kawabi was where I first heard Neil Young. Tonight, for the first time ever, I will get to see him live. I can't believe it's taken this long to attend one of his concerts.....
And when the chords for this song are struck, I will most likely be smiling a big goofy smile with tears in my eyes thinking about one particular night before the campers arrived when three very good friends had Camp Kawabi to ourselves. We sat on the porch drinking a beer, listening to this on the old stereo......
Comes a Time.........when we're driftin....Keeps me searchin' for a heart of gold....
bring out the harmonica Neil....I'm on my way. ! :)
Friday, April 10, 2009
true meaning of passion......
Thursday, April 09, 2009
twin peaks
nature's jewels
This week's photo theme is Edible. For most mouth watering offerings, check out Carmi's blog.
Tuesday, April 07, 2009
religion and curiosity = religiosity?
I know the tunes of the more well known hymns sung during times of worship. But, I know have learned that there are many songs and pieces of music which are not found within the traditional scripts played out in church but touch the soul as deeply.
I was baptised as a young child and confirmed and welcomed into a church as an adolescent. But, I have wrestled with my doubts and disbeliefs, my personal dismissal of faith only to see it return in a different more flexible form.
There have been moments in my life when I have been lifted in spirit while listening to a choir, or absorbing the message and flow of a moving sermon. Tears have fallen watching the joy of two people going through the beautiful ritual of matrimony, or seeing a baby being baptised.
I have been touched deeply by sacremental communion.
Stopped in my tracks, I have felt the stillness of being surrounded by the tall pine dappled in morning sunlight.
I have watched storms rage, rains pelt, rainbows stretch across the sky and I have never grown tired of experiencing the glory of the sunrise and the satisfying beauty of a sunset.
I have paddled a canoe through all kinds of weather and floated with the currents.
I have given birth twice and held my new babies as they took their first breaths, speechless in the presence of a miracle.
So, is this religious? How would I define my religion?
To me, it is striving to live by.....
Monday, April 06, 2009
awe
Sunday, April 05, 2009
hurtin' bunnies
redundant? never!
Unemployed, out of work....laid off.....on the dole.....but never ever ever redundant. Changes bring on toothaches that must be recognized and dealt with. Ah, but once that snaggy old tooth gets attention, sometimes what one is left with is the new smile of stretching awareness, eh? Oh, and if you're really really lucky a shining gold nugget to replace the cavity. :)
Pip, you were looking for a song about unemployment? Mr. Boss Springsteen is your man my emerald friend. This "hymn-ster" has been singin' about it for decades and look where it got him? :)
ps. Did you know redundancy is a term only used in the UK. I prefer abundancy. And abundancy is where creative compassion and love comes from. You radiate all of that and more. Love to you.
Oh, and one more thing my beautiful friend? Home is where the heart is. You and Joan are always in mine and in many others. In fact, I would hazard to guess that you two crazy cats have more homes than a whole darn neighbourhood. xx Lots of places to put that old jukebox without ever considering it for a new garden planter. :)
Saturday, April 04, 2009
footprints
Friday, April 03, 2009
it's true....i guess....
1. A bunch of eeejits told me that boobs shrink if you nurse babies. I am here to say that not only is that complete and utter bullshit, nursing makes them LARGELY SAG! I thank the Good Lord for push up bras.
2. While I'm on the topic.......a couple of years ago, I decided I wanted to go to a tanning salon. I was going to a reunion and wanted to look my best....as best can be.... So, I asked around at the office and it turned out most people had been to a tanning salon. I felt like a freak because i had never been. So, off I went with their blushing blessings. Well, the first time was very very weird. There I was buck naked lying on a heated, lighted bed in the basement of this spa.....knowing NO ONE knew I was there. I hated the big LID too close to my face. it made me claustrophic, which I am on my good days. Anyways....got through it and went back to the office proud of myself! The girls were proud of me, but also warned me to be careful next time..... They told me it was easy to burn my nipples and to place a towel across my breasts to avoid the pain. ok, fine.....
So, I go the next time....WITH music to listen to so I wouldn't freak over the coffin feeling of the tanning bed. I lay down, music on and then go to place the small towel over my breasts to protect those sensitive nips. Well guess what??? No worries there! The damn things were tucked under my armpits! Thank God for sagging breasts from nursing!! I had that going for me.
3. You want to woo me? A big bonfire, guitar strumming and some cheap white plonk......I melt. But, who the hell wants to woo a woman with saggy breasts whose nipples tuck under her armpits?
4. I collect phallic Pez dispensers. Everyone has to have a hobby, right?
5. Stir my brain and you've stirred my soul. In my books, there's nothing finer than a good mind......****
6. I had dinner with the Queen. She slurps her soup. Well, that's not true....but I did have dinner with her Royal Highness. Charming woman. Though I knew better not to touch her or put my arm around her unlike Michelle Obama. God, where did she learn her manners???
7. Absurdity is my best friend. That's why I believe nice guys finish lunch....not last....lunch.
8. If I won the lottery, I would flip the bird at the hand that feeds me, and take the trip of endless possibilities. Along the way, I would stop and pick up a few folks to join me because i don't like to travel alone.
9. My favourite parts of the week are Saturday mornings when I am FREE with no strings, time constraints, responsibilities.... I do as I please.... just me. Part of the morning you will find me at the local market....loveitloveit.... And, Sunday afternoons... I love Sunday afternoons putting in my kitchen and in my home... making dinner, writing, listening to the radio or music.... comtemplating, thinking, creating. I wish the whole week was a compilation of Saturday mornings and Sunday afternoons.
10. hmmmm.......I was invited to go backstage once to meet Kenny Loggins (this of course was before nursing babies and I was still very perky!). I went, and it was quite anti-climatic because he was short and shy and had nothing to say, unlike the time I met and interviewed Harry Chapin...now that completely lived up to my expectations!! He put his arm around me and said.... "Now what can i do for you??" I was left freakin' gobsmacked....!
There you go Niki. Ten truths....after sipping on a bunch of crushed grapes....xx Gotta love plonk....now where's the fire??
time suspended

where light awaits on the threshold of time
liminal time
open ambiguity of the unknown
under the clock stars of night
straddled illusions resting in sleeping dreams
where reality of daylight awaits on the platform
behind the horizon
to take centre stage
in a fire of colour bursting up into the sky
Between now and then
meditative silence surrounds whispered hopes
streams of relaxing thoughts stir slowly
culminating in breath focused anticipation
birthing transition
liminal thresholding
blood and sweat pushing
of new life
through the barrier of dreams
where blue shades fade into the light of a new day.
now becomes then.......becomes now.
and it begins with a relief sounding sigh
and it begins with a heart melting high.
new life craddled in dreams.
Wednesday, April 01, 2009
silver stillness
Silence has many layered meanings before we can reach what John O'Donahue described as the intimate innocence of the soul. I envision this as an internal place where an eternal moonlight shimmers smiling ripples on the surface of a calm lake on a summer night. Meditation needs no encouragement when we can reach this place of tranquility. It simply happens, captured in our even breaths of belonging. This vision brings forth a feeling of being in the moment-- restful and awake at the same time.
I believe we have the capacity to lasso this intimate silence where we find the guidance of a Higher power whenever we choose to find the time to peel away the meaningful layers first. I also believe it is an important endeavour as it allows us to sit in a tender place where we can disrobe in front of a mirror which reflects our true essence, bruises and all. It takes courage. It takes time and effort to peel away the layers.....
The outer layer's initial silence shivers in shyness. It has a self-conscious blush to it. We yearn for interuptions....anything to break the awkward adolesence.
The next layer is still trapped in a doubting uneasiness. We are caught thinking......"should I talk to fill in the silence? I wonder what others around me are thinking in their silence? What can I think of to fill the discomfort? This silence is so damn loud!"
ping,ping,ping,ping,ding,ding,ring,ring,ring
The third layer is a stepping away from the noise, though it can be heard in the murmuring echoes. This silence is where stillness begins, in the drumming of reflections. Every now and then we can hear the pongbong of the reflection, like a stone thrown into a pond. Ease is coming......the stone has to settle........the stone has to settle.... the senses heighten and turn inward.
The fourth layer of silence is found in the lapping of the ripples under the eternal moonlight. We envision a mesmerizing rippling on the surface as the eyes gaze inside the deep welling place. It is there where a sense of vulnerable brokenness finds some comfort. It is where you feel the most honest and strong while looking at the shadowy reflections of life’s realities.
The fifth layer brings a harmonic meditation........a kneeling thinness of even breathing, where palpitations are replaced by cradle comfort rocking to a welcoming hymnal hum. Standing on the shore, under the moonlight smiling shimmers, compassion in the silver stillness of our souls offers us the gift of seeing the beauty of our imperfections....our unique signature written in the sand. It's worth the trip.
**the photos of the silver pieces were taken at an auction I attended with my friend Jen last week. When I looked at them afterwards, the phrase silver stillness came to mind.....
This weeks' Photography theme is "Reflection...." no drab there! For more reflections check out Carmi's Written Inc site.