Showing posts with label reflections. Show all posts
Showing posts with label reflections. Show all posts

Thursday, June 02, 2011

Trust-Me Boulevard.

 thin skinned beauty

The other day as I was driving home, I ploughed through a mass of dandelion fluff floating through the air.  Millions of feathery seeds once attached to a stem had  uplifted from the field beside the road and then got caught in a breezy travelling draft only to eventually disperse and settle to begin the cycle again on someone else's lawn.  My car parted through the fluff.  Before I knew it, I was on the other side this dandelion storm heading in the same direction.  Smiling.  It was a very cool experience.

I was reminded of this tiny burst of a moment tonight when I was trying to figure out where I've been and why I haven't been able to settle down enough to write.  I realized that whenever I've tried, I couldn't harness my thoughts.  I couldn't remain attached to the stem of an idea.   I have been emotionally, cognitively, physically uprooted.  Spiritually too. 

At first inward glance, I focused on the negative reasons.  We tend to do that don't we?  As much as I strive to be a "glass half full" person and can encourage someone else to alter their inward glances from the negative to a more productive positive, when I'm at my worst I can't make the switch very well at all.  So, I looked at it from that angle and this is what I saw...........

There have been days when I've felt like a train wreck and I'm so bloody busy trying to keep up with everything I have to do around here!  Exhausted, alone, overwhelmed.  Discarded.  I second guess myself.  I let my confidence sag like milkless breasts.  OOOOOoooooo!  I get all chilled and flushed at the same time even writing about it/thinking about it because the most predominant feelings that stream through me are shame and guilt. Failure. My emotions are so raw and on the surface way too much these days. There are many reasons for this which have left me with a sense of stalled vulnerability.... a heart open too wide and for too long.  This leads to serious brain flooding and over reacting!  And a jumble of questions........ ones that certainly don't have easy answers.

How do you love like you've never been hurt when you've been hurt?  How do you truly forget or let go of past shambles so that it doesn't impact a new relationship?  There has to be a way.  There has to be a different avenue.  I keep seeking.  I want the street I seek to be named Trust-Me Boulevard, but I think it will have a new name.  I just don't know where it is or what it will be called but let me catch a draft heading in that direction. Please! 

What happens if allow your inward glance to lean towards a more positive perspective? This is actually where I am tonight.  For the first time in weeks, I am breathing differently.  I think.  For now anyways.  No doubt I have been scattering my energy in too many different directions.  Scampering and scattering.  Unbalanced.  Seemingly floating in air without the tendrils to keep me grounded.  Caught in a draft.  Seeking and fearfully uncomfortable as I take new risks, form new relationships and TRY to juggle everything else in my life I must focus my attention on.  

However, it may not be such a bad place to be at all.  Challenging!  FOR sure!  Taxing? YES!  Messy?  YOU BET!  But, being in this place of transitional movement is ripe for opportunity.  I'm learning every day.  I'm also getting things done around here.  Maybe not as efficiently as I should or would or could.  But, I am.  New front steps.  Repainted another room.  Decluttering as best as I can.  I've got a load of gravel sitting in my driveway just waiting for someone to shovel and level it!  Any offers?!!  

The garden is blooming.  So are the weeds.  The lawn is lush green and where there were patches of winter kill, it is newly seeded.  The laundry isn't folded. There are cobwebs and dust in the corners of my home.  But my kids are thriving and so am I.  In spurts and starts and stalls and stops.  My love life is a bit of a minefield, but that's to be expected.  I'm learning to trust again.  Tearfully, fearfully, bravely.... in my own wonky way.

I'm also experiencing many many many light bulb awakening moments.  Big stuff!  Big blooming stuff..... like how messed up my boundaries are with the people in my life ...... and how much they have altered.  I'm learning that I have a long way to travel when it comes to trust again...... and I realized tonight that the name of the avenue I am looking for won't be named Trust-Me Boulevard.  Rather, the first street I seek out will be  Trust-IN-Me Place.  This comes with letting myself off the hook by stopping the shame and guilt feelings.  Acknowledging them of course, but then telling them to piss off!

If I'm ever going to be like that dandelion fluff and settle down again to begin a new cycle,  I have to be patient with the journey, and accept the fact that it will never be a straight arrow path.  Air drafts, like the pockets of unexpected life messes take you to destinations you may never have seen before.

Hey God are you around these days??  Will you take a moment to check on me... just for some reassurance.  Please let me learn to be more accepting and less sensitive to judgement.  Let me settle where I land.  Let me bloom there on Trust-In-Me Place.  I just know its where I belong........ it's where I can learn that hard lesson of loving again like Ive never been hurt.  Gotta trust in me first, right God? 




Thursday, December 02, 2010

night rain webs.....


 Some days are more emotionally draining than others.  The nature of what transpires during the course of an average workday may appear to be similar on the surface.  Same tasks.  Same timeframe. Same kind of interactions.  Same types of stories.  What alters the emotional context of one day to the next is what you bring to it.  We alight on an seemingly ordinary weekday with a bag of sticky tricky worries, a list of MUST DO's,  a whole set of emotions stretched and challenged by fatigue, or new energy..... by stress or by a wicked sense of wonderment.  

Fueled by how we choose to see, hear, feel, touch, inhale, give and receive life in and around us, the day unfolds as it will.  Even if we make our best attempt at looking through our lens with beauty, circumstances can throw us off course and quickly deplete our energy.   Today was one of those kind of days.  Rainy, slow shuffling pace, tired.  No amount of caffeine could artificially boost me up beyond the rainy grey skies.  My energy was perpetually damp and sluggish.  My feelings were easily tipped.  To say that its very difficult to work in a counselling environment on days when you're not at your best is understating the obvious.  Feelings and energy aside, you've got to rise to the needs, knowing that at the end of the day, you won't have much left in the reserves.   

I recently met with a Spirit Guide who amazed and astounded me with the "messages" he passed onto me through the "angels" who have been hanging out around me all my life.  The messages were bang on accurate that I have yet to really process the whole experience.  However, one of the comments made (and this guy had no idea I was a counsellor or a writer OR had a strong desire to alter my career path from counselling to writing/facilitating and he hit on all three over and over again!) was that I have recently lost the ability to let go of the emotional spillage of others.... that it is seeping under my skin more readily than it used to.  He warned me to be more aware of this..... that if I was feeling sad or drained it was more than likely not my own "stuff" I was reacting to.  Rather, it had more to do with the feelings and stories others were sharing with me.  He was right.  I realized that today as I kept attempting to find the balance in myself and failing at it.  

I am certainly more focused than I was a few months back and am capable of performing my job, but there is a residual sense of vulnerability that gets tweaked too frequently/rapidly than it used to.  A transference of emotions happens quickly, like my empathy valve is open too wide.  It has made me really question whether the time is ripe to seriously take some formal steps towards a new career.  I don't feel burnt out from counselling.  I still love it.  I love the connections and I know I'm just as effective.  My focus is sharp when someone needs me.  Uber focused even.  Its just that I'm in a different frame of mind.  I've changed.  The shift has happened. Vulnerability is a raw place to be, but it isn't a bad place to be.  It is where creativity dwells.  I want that opportunity to dwell there........ to create.  The timing may be right now.  

I write this tonight........ after going for a walk with my dog.  It is still raining.  Most of the snow has melted away.  The street was dark save for a few lights along the abandoned gardens in my neighbours' yards.  I shuffled along thinking......reflecting on the day, trying to figure out why the blues grabbed hold of my soul when in fact it should be the opposite.  And I remembered what the Spirit Guide told me.  I am harbouring the emotions and stories of others, allowing them to weigh me down. 

However, as I turned around to walk back up the street, my eyes gravitated to the lonely streetlight that happens to be on the edge of my front lawn.  It's rays shone through the leafless trees, and touched upon the hydro wires and telephone lines leaving the rainsoaked limbs and lines glistening   The light and water droplets formed a large web filled with diamond sparkles.  Silent light to catch whatever worries, fatigue, frets, feelings you want to toss into it.  

I stood just below the big tree on my front lawn....... the one that captured the streetlight strength the most and was left in awe of its beauty..... nature touched by manmade light.  Then, I threw my thoughts and feelings UP into its magical web.  A nighttime dreamy web....... and let go of what I truly can't control and let them attach to the light sparkles in the trees.

And here I am now........ still tired, but lighter.  Still wondering whether I am ready to let go of my original calling I have honed and loved dearly and step into the wilderness of something brand new........... Interesting times. Interesting thoughts on a rainy December night full of glistening webs of diamond sparkled limbs.  I LOVE the last vestiges of the evening before bedtime.  For some reason, resolutions feel so much  more gratifying.






Tonight's photo theme is Night.  For more photos and interpretations, check out Carmi's blog. 

Thursday, September 23, 2010

learning the fall tap dance....



The other morning, I joyfully found myself in front of a group of students talking about emotional awareness.  I asked them to write down 5 words to describe how they were feeling right at that moment.  I did the exercise too.  One of the words that I used was "flurried."  I don't know if it is a real word.....more like one of those words that sounds the way it feels.

Flurried.   Kind of a combination of fury, flurry, scurry and hurried.  A bit dizzy too.  Zippy energy, but a wee beyond balanced. 

September feels that way because of all of the activities that re-enter  life's scenes.  Summer has its own meandering pace, with sunlight haziness on fields of wildness casting long shadows on shallow thoughts.  Water sprinklers to cool salt-sticky skin, dramatic thunderstorms to drench out the pall of humidity.  Summer doesn't have a flurried feeling to it.  It's blurried like an impressionist painting.  Whereas September, when the nights are sweater cool, and the daytime skies sharpen like linen blue shirt collars freshly ironed, there is a sense of getting down to business. Realism.

It takes time to relearn the tap dance steps to the routine of September, especially when you've had a summer like mine that was riddled with kapows and kerflooooies.  I never did manage to get the old lenses into full focus. Too many layers of feelings got in the way and needed to be addressed along with a healthy dose of grieving.   Good thing it was summer and everything was supposed to look smeary.  Is that a word?  I like it.............. SMEARY.  

The thing about feeling flurried is that at some point you trip over your clumpy tap shoes because you're trying too hard to keep a pace that just doesn't fit yet and you STOP.  For a breath.  Then, the realization kicks in......... in order to have that sensation shiver through your veins, it means that you're generating more energy.  It may not be firing as efficiently as it could, but that's alright.  Routines take a while to recover, and the best you can do is to relearn while re-jigging and re-jigging until you get to a place where the shoes have been worn in and the steps become more natural again.   

The other thing about feeling flurried...........?  Read as it feels, it is a multi-sensory request to remind oneself that everything gets done eventually.  No rush.  No panic.  Stretch the zip over a longer period of time.   It's all about finding balance once again. 

As I led the class in a short "visit" on emotional awareness, it gave me a chance to stop, look and listen to my own array of inner tickings while helping them peak inward as well.  Whenever you do that, it can conjure up deeper sensations because more often than not a conversation about how you feel begins at exploring the branches of a tree  but very quickly, you dig under the surface to see how broad and deep the feeling is....how far the roots have spread.   

At first, they may seem like a flicker image........ a point and click snapshot, but feelings have roots and reasons to them that take courage and reflection time to peer beyond the snapshot and to find the words and the meaning ............ the reason WHY you feel the way you do.  New similar descriptive words, similar ones pop up from underground that coincide as well as dwell in the same place because they share the same roots.  

The more you look, the more light is shone on awareness.  This can be a frightening exercise because the messages may indicate the need to be honest about the need to make some adjustments or even some out and out changes. But what is a life if it isn't examined?  Its no life at all.  As much as our feelings can be a "wake up" call, they are also the light that leads us to a sacred place of vulnerability when you begin to wonder why you're feeling the way you do.  And it is in that holy space in our souls where growth and enlightenment begin. 

I returned to this class later in the week because I didn't feel a sense of completeness with the lesson.  I found a different class.  They had shifted.  No longer quiet and reserved, they were ready to be engaged in a conversation of sharing stories, expressing their opinions, and analyzing how our thoughts, feelings, physiology and actions are intertwined....... how much they impact one another. 

They are learning to read the signs of who they are and why they feel the way they do.  And the more we talked, the more confident I felt back up in front of a class of students leading.  They were finding their flow.  I was finding mine.   The flurriness disappeared.  A calm sense of empowerment replaced the vulnerability.  My footing is returning.  The zippy energy?  It's being channeled again.  

That focus I've been lacking in for the past 8 months?  It has returned.  Look out! My toes are tapping to the autumn beat. 

Friday, September 03, 2010

pink clouds.......



Friday night reflections are in order....... the wine is poured.  Five words to describe where I am and how I am right now?  For you my emerald friend Pip.

Breezefelt
Calm
Relaxed
Hopeful
Comfort-full


I keep returning to the music that has brought me comfort as I sit outside catching the coolish breath of the evening breezes.  I have spent a great deal of summer time sitting exactly where I am tonight.... on my back deck, alone inhaling the essence of spiritual peace.  I feel a sense of connective oneness with my view, my surroundings, my home.  It is a place where I feel safe to reflect....... to be myself with my hair down, my feet up, and my mind open to whatever happens to filter through the complications.  I don't usually write out here.  If there isn't someone here enjoying the peace of the evening, I usually sit quietly absorbing the music that touches a tenderspot....the sweet spot of my soul.  I keep returning to that music.  It seems to blend into me..........with ease..........

I am blessed.... so lucky to be where I am, to be who I am, to live the life I do.  I am blessed to be cared for and loved unconditionally.  I am blessed in having many in my life whom I can love. God seems close by tonight.  I feel His presence.

Tonight, the clouds have rolled in.  There will be no star gazing. The moon is taking a break.  Surprisingly, the last vestiges of the sun peaked through the clouds revealing a pink glow like cotton candy.  The view brought me to this place of peace.......... to a place where I can honestly list those five words with a smile and a quieted heart. 

Despite the calmness all around me, as well as inside me, there is an electric anticipation of what is about to take place.  Earl is hovering off the east coast ready to smackdown somewhere close by.  Whether it will touch Fredericton is debatable.  Chances are, it will hit the coast of Nova Scotia.  We'll receive some wind and rain...... enough to hopefully drench my woeful looking parched garden which I'm sorry to say I have neglected this summer.  Cooler air will prevail again too.  I'm looking forward to the change.  The heat and humidity has been oppressive all week long. 

Satisfaction reigns too.  After a couple of months of much needed wandering, September has arrived bringing with it a newness in thinking, feeling and doing.  I love this time of year.  The whole week has been jampacked filled with introductions, new connections, and greeting students who are just about to embark on something pretty darn important to them personally.  They have made huge decisions to further their education and have chosen the College as their route.  Lots of nervous energy in the middle of this heat wave and I am right in the middle of it.  And I have a bird's eye view.   

Just like I do tonight.............oh.........!  a few stars have peaked through........ It is a comfort-full evening after a busy wonderful week of doing the stuff I love to do best.... It feels damn good to reflect on so many new connections.   Let the music play on.........

Tuesday, August 17, 2010

time under the bridge....



I gave away a lot of time
Productive time
Destructive time
wasted away time
never to be on time.
water under the bridge time
I gave it away.
Gone....

waiting and waiting....oh, how often I did this....
filling gaps between here and there
with 
urgent energy
anxious persperation 
desperate pleads
hot anger fueling loose lips
breathing deeply......letting go.........

stalled, stood up, stupified, steaming....breathless
trapped by the thief of my time....

please, please....... we're going to be late, I'd say
PLEASE, PLEASE!!!  WHY CAN'T YOU BE CONSIDERATE OF MY NEEDS? 
I bellowed alot .... 
became a banshee.... 
I hated the sound of my voice.
I hated who I had allowed myself to become.  
I'd say.... 
Why couldn't you..........
pick me up when you said you were going to
meet me at the agreed upon time
phone me if you were running late
put me first and not the person who "held" you up once again
be ready..........??

Where was the respect?
I became a temper tantrum ready at my calling...

Today I sat in a reception area waiting......... familiar story.  The "lady in waiting..." I know it off by heart.  It had only been an hour since we had agreed upon a time to meet!!  15 minutes went by, and my mind wandered..... alarmed with worry, wondering if something serious happened and triggered once again by the dance we allowed to continue....me being the worrier of doom and gloom, he being the controller of those precious moments that make up a life.  Mine.   While I was feeling my stomach begin to churn, and the sweat begin to seep out of my angered pores, I realized something.....

I own it.  I gave  my heart  and soul time and it was just stomped on without a spit of gratitude. So now?  It's not up for grabs.  My time is my own.  I am free to use it, share it, apply it, give it with love to someone who will respect it.  I let go of those chains that I allowed to burden me for a long time....... chains of time..... sliding off me.......

Let the clock tick on from here, chiming freedom.  I am learning.  I am no longer the "lady in waiting...." that role has been passed on.

Sunday, August 08, 2010

i thought i was ready..........


Dear God, 
I stopped walking. My journey halted abruptly.
My choice.
I thought I was ready for a rest.
I thought I would be ready to sit still to read, to write,
to focus on the daily tasks inviting me back
I thought I was ready for some lovin' fun.  
God knows I was lacking. 
It seemed like the natural inclination, 
to rest from a deep seated exhaustion
to recharge, rekindle the light of Eros.
Love and belonging.... to fill that cup of love and belonging. 


Instead, the walking continued, 
this time it was in the form of a pace........ 
directionless missteps with too many unneeded ones.
Overwhelming expectations breathed dragon heat on my neck.
not wispy kisses.

Instead, I spun around enough to make me dizzy.  
Spinning never gets you where you want to go.  
It just leaves heat on the soles of your feet....
friction burns from assimilated repetitious actions
and a mixed up brain.

Every now and then, I'd sit with blistered feet
with high hopes of receiving a massaging balm
from strong warm hands. 
Tender touches
How I longed for those hands to hold me.
 
By then, my thoughts were jumbled,
my breathing was burdened,
my feelings had flown out of me 
like scattered stars in a night sky. 
Desperation only leaks from this chaos. 
Love looks and feels like hungry chaos in the mean hours.
Shadow boxing driven by the ache of loneliness
zapped my energy time and again.
I'd reach up to the heights of joyful anticipation
only to be slapped down 
with the dramatic force of the glove of realization.
Boxing glove brutality. 

I'd seek out illusions in hopes that the oasis welcomed me into its beauty.
I didn't recognize them as illusions.  
No, I saw them as truth.  
It was never solid enough to grasp onto.... 
the oasis was sand spilling out of open hands 
of one dimensional one liners. 
They were the wrong open hands. 
Love amiss. 
Love is not one errant kiss.

Stuck in transit,
I wallowed in lonely unmet needs,
clouding over personal reflections.
I lifted up the mirror. 
No images formed. 
Just faceless silouettes arcing out of silver glass.
The yearnings market crashed all around me,
sending shards of desires through an already splintered heart.
I lost my way. 
I ran the other way.
I went deaf to the calling of my name.
Still,  I spun inside the yearnings of Eros.

I thought I was ready. 
I thought the comfort could be found in strong arms
I saw love as the potion to pull me up out of mired loneliness.
I forgot You.
I forgot how to find You.
You let me feel the rawness of an unprotected heart.
And I cursed every single time I landed on my knees alone.
I forgot the words of prayer.

Wiped out after pacing......
Stripped of all semblance of balance, 
I sought solace under the covers on hot humid days 
with only the fan to keep me cool..... 
white noise to drown out a heavy heart.
 Stillness of an empty bed.

Last night, 
empty and disappointed, 
I remembered a few things. 
Your love is what matters most. 
Your love is what supports me through the spinning chaos of healing
It is Your love that helps me heal the blister burned feet.
God, I reckon this will not the be last time I have to learn this lesson. 
Spinning at first feels like a fun activity, 
though interest grows weak 
repetition sneaks in the pain 
when you're not paying attention. 

At least it emptied me
Emptied me enough to let You in again. 
Just in time.
I will walk again...... 
forward, with two steps back every now and then
Still.
You under my feet, as always
You never forget me..... 
sometimes I'm too full that I falter and forget You, God.
Maybe I don't forget.
Maybe I just misplace myself.

Walking in prayer, 
unraveling the confusion.
finding solace

And all around me......... your encouraging echos
I will hear
Reassurance.
Love, the unconditional hymn you hum
to lost souls like me
doing the best that I can to find my way back to the fold. 

God, will you hold up that mirror for me?
Let it reflect on the Beauty of this day 
you have given me as a gift
to breathe in Your love? 
Let me hold the Hand I cannot see
and feel the warmth of being held again.
I am ready.  I am ready to pray again.
Will you show me how to again? 

Wednesday, August 04, 2010

reflections



I easily could slide right into the "coulda" "woulda" "shoulda's" tonight as I reflect back on a whole month away from the office.  But I won't.  There is no point.  I had such big plans and a list of to do's I was so determined to complete.  But, here I sit, surrounded by a tossed up home (honestly, it was orderly yesterday morning and everything had been wiped down, dusted off, vaccuuuuuuuumed, and mopped) after a flurry of fine feathered teens arrived, conquered and then left in a blink, and I wonder just exactly what it was that I did for a whole month.  A lot.  Most of which I never would've expected let alone planned..........

OK, I have this problem with unrealistic expectations.  I keep making them, and they keep biting me in the arse.  You'd think I'd learn. But, then again, I have never been through a marriage break up, so who knew what to expect?  And since there are very few guidelines as to how to deal with it all, and the ones I have encountered I've basically tramped on them, I should've known that any expectations were goofy.

So, in no order........ my thoughts........on a month of spontaneity, absurdity, difficulty, liberty, but definitely not simplicity.



  1. Joy is always attainable..... just make your gaze beautiful
  2. Late night front porch chats while being served mojitos is something I could easily grow accustomed to.
  3. Sometimes it takes longer to accomplish a goal when your head is in the clouds.  But, you can still get there.
  4. Girlfriends are a blessing beyond words.
  5. Blue glow balls are a necessity for healing tides to work their magic.
  6. I love the company of men.
  7. Don't think you're grounded and ready to take on a big project when you can't even decide on the dinner menu.
  8. It's amazing what you can overcome if you set your mind to it.  But, if your mind is tired, let it rest.
  9. Feeling crappy and thinking sorrowful thoughts?  Do something active. Or dive under the covers and let it pass.  Or sit and meditate.  Or put on some music and let yourself blend into its medicinal harmonies. Or visit a waterfalls with a friend.
  10. My confidence in my writing is increasing.  Just gotta wait for the focus and the spirit to catch up before I can give it the attention I want it to.
  11. Taking risks is easier when you've been hurt deeply.  You just have to be more cognizant that the choice you make may not be the best one.  Whatever.......... it always leads to something very interesting, no matter what the choice was.
  12. I've rediscovered my love of the colour orange.
  13. If at first you don't succeed, turn around and seek out a hug from a friend who makes great coffee and who will set your world straight again in one visit.
  14. Prayer is only a blink away......
  15. Tell it like it is, go with your gut feelings. 
  16. I am absolutely blessed to have the support and encouragement all around me.
  17. Always hire a cabana boy to help you with outdoor chores.
  18. The Saint John River valley is my sanctuary.
  19. Spencer's Island continues to resonate eternity.
  20. The sun and salt air is the best medicine for a weary girl.
  21. Glaswegian accents make me smile.
  22. I can survive heatwaves and still make a big Canadian breakfast without passing out in my own sweat.
  23. Nap and nap often.
  24. Emails and phone calls bring love and strength from all around the world.......  amazing!
  25. Yearnings need to be listened to.
  26. Heart pain blows!  Healing happens on its own time.
  27. I am a counsellor.  This is  not negotiable.  I have been counselling since I was 15 years old.  It is who I am, not what I do.
  28. I may be competent, but I may not be confident.  It'll come...........
  29. You just never know.
  30. I need more time to let my spirit catch up.
  31. God's abundance is wrapped most beautiful in the gifts of family and friendship.
  32. Simplicity is almost impossible to attain, especially if you keep fueling your own fire.
  33. Life can combust and turn to dust in a blink and a wink.  Surround yourself in compassion by sharing yours.
  34. Freedom is beautiful.

I'm not ready to return to work.  Who is really? I wasn't able to fully leave the office behind which I had hoped to do........... not think about it or be pulled into some events percolating there and this really disappoints me.  Too much on the horizon there to be able to let go of all thoughts of the place and it definitely impacted my thoughts and daily meanderings.  As much as my goal has been to try to keep life at a dull roar, I didn't succeed.  

Today, I am back to work.  I have no choice in the matter, unless of course my money ship comes sailing in.  May the Captain of the ship not be a fool.....or at least a handsome handyman fool.  Or better yet...... perhaps I need to recognize more fully that I am the Captain, steering this ship with a little help from the ones around me. 


ps.  The wild rose photos were taken in Spencer's Island NS last week.

Tuesday, July 06, 2010

crossing muddied waters.......



Boundaries have a life of their own.  Just when you think they are set up in a fashion you can live with, a new situation, perspective or person seems to come along and knock over the fort.  Or they swim across the moat..........or you reluctantly let the drawbridge down and Badaboom!  In they walk....... into your life, into your space, under your skin.  They seep into your awareness circle and alter the boundaries you have so purposefully and thoughtfully laid out.  Space invaders! 

Most of the time, you have some control over who gets to come in close.  Other times, you have no choice.  And of course, those are the times when it really takes a good "letting go" of the control panel to eventually come to terms with the new boundary.  How do you do that?  I've been working on this now for a month or so when I learned that the nefarious other woman was moving into the vicinity.  I know it is illogical for me to be all flustered about it, but dammit I am! 

Personal growth resides most effectively in the neighbourhood of Discomfort Heights.  But, do I want to live there?  Its nice to visit from time to time, but do I really want the neighbourhood I call home uncomfortable ? .......  the few square mile radius to be rattled by a boundary crosser........one who has upturned, upset, and upstarted my life and the lives of my children? NO!

Since there isn't a hope in hell this woman is leaving anytime soon, I have to seriously alter my thinking and feelings even though I certainly didn't welcome her to move close to my neighbourhood.  I don't even know what she looks like, though I've been given a vague description which has only informed me that she is most likely the direct opposite of me physically and personality wise.  Yet, this apparitious paramour is already ensconced as a permanent fixture in my life because she will eventually develop some kind of friendly rapport with my children and obviously has with the person I once considered the love of my life.  So, please tell me..... how do I get to a point of not caring about this? 

For anyone who doesn't live in this God forsaken small town we call a city, this place is notoriously TINY!  There are no degrees of separation between folks.  Everyone seems to be related or at least connected through one friend/cousin/acquaintance.  It's uncanny really.  So, my obsessive compulsiveness concerning this uncontrollable boundary move has some merit.  Even if it didn't, it does in my pointy little head. 

Why do I even care?  It's not rational. But then again, am I normally a rational kind of human being?  Hell no!  I'm a spontaneously combusting emotionally driven overly sensitive trash talking spouse who was dumped because of all those unpredictable feelings!  I AM SCARY!  BOO! What a hellish embarrassment I turned out to be.  Hmmmmmm...........maybe I'm not the one who should be nervous?

I can be rational when I'm forced to be.  I can be when I am emotionally literate.  I can be if I put my mind to it......... if I let go of an uncontrollable issue, if I remind myself that in the grand scheme of things it really doesn't matter and I shouldn't give a rat's ass about it.   But, really..........did she have to move in just up the hill from me?  Weren't there other homes on the other side of the river far away from the shops and services I frequent?  I already know she's a keener for Saturday market from reading her blog last winter, so chances are I'll cross paths with her there.  Its a public place.

I can get over these soulfully hurting feelings if I turn my cheeky cheeks, and just carry on. I have to let go of my ego driven selfish thoughts and give it up to just another situation I must learn to surrender up to a Higher Power.  There seems to be an awful lot of surrendering in life isn't there??

I have such an abundant life, and am even surrounded by neighbours who are looking out for me.  I have friends and family who protect me and most importantly help me get on with a new life.  And I have worked purposefully and slowly with this grieving and healing.   I've made unbelievable strides simply by taking new risks, forming deeper friendships, allowing my vulnerability to express itself, praying a lot, doing my own thing, finding waterfalls.........!  Do I need to put in any more time thinking about this? 

It all comes down to why we have boundaries in the first place.  They protect us for different reasons I guess......... and what do my boundaries protect me from?  Quite simply (but in no means simple) rejection.  The moment our paths cross, I just know I will feel the biggest jolt of rejection I have ever felt, and believe me this has been the most predominant feeling I have face in the last couple of years....... my awareness of how much it grew inside my marriage has ballooned over the past few months as I have chipped away at trying to understand just what went wrong.

So, where do I go from here?  How do I detach myself from these unhelpful thoughts?  The first step I've just completed.  I've given the issue wings and words.........I've flushed it out of my inner thoughts.  Then,  I will continue to remind myself that what is such a big freaking deal right now won't be a year from now.  It's just that when you are in the middle of living it, a year from now seems like eternity.  Then, I rethink and re-establish my boundaries and move on.

I wonder if she is still reading my blog?  I doubt it.  She's probably busy unpacking. 



Sunday, June 27, 2010

Found Blessings



Today, I stood up at the front of St. Paul's United church and delivered the Sunday service message.   As I stood up there, I felt grounded and centred, mostly due to the loving support of my friends and family, some of whom were there sitting in the pews smiling up at me throughout it all.  I absolutely LOVED looking up to the balcony and seeing my son looking down on me smiling.  He knows now that his Momma has her strength back.    My daughter left for summer camp yesterday so she wasn't there but I know she was thinking of me and I her. 

The whole process has been spiritually enhancing beyond my expectations.  It allowed me to travel beyond the line on my horizon to a place I have never visited.  I have "lived" outside of my comfort zone for over a week trying to "get it right......."  and it wasn't until 2 o'clock this morning when I found myself standing in my kitchen practising reading the last version I had just completed with enough energy to light up the street!  

I could write a whole blog post on the process... and how it was intertwined with a whole bunch of other "happenings" that have occured over the past two weeks.....work, home and play stuff.  What a TRIP!  Life has a way of pulling you back up onto your feet in the heat of adversity and kissing you with affirmation and love from the most interesting places.  It has been a week of good energy.  Good strong life affirming energy on all levels.  

I have so much I want to write about....... however that will wait........ for now I want to post my sermon to share.   

PS.......to everyone who has emailed me, checked on me, phoned me, and sent me their kind wishes and prayers....... thank you, thank you.  Know that you were all with me today.  I felt your presence strongly.  I really did.  I sure wasn't up there alone. 

____________________________________________

Found Blessings.

This morning, I would like to begin by reading a blessing written by John O'Donohue.   It's from his book, Bless the Space Between Us.  For the past couple of months I have read it aloud to myself every morning.  It has given me strength and focus to start a new day.  Today,  share it with you......

I arise today
Blessed by all things,
Wings of breath,
Delight of eyes,
Wonder of whisper,
Intimacy of touch
Eternity of soul, 
Urgency of thought
Miracle of health,
Embrace of God.

May I live this day

Compassionate of heart,
Clear in word, 
Gracious in awareness,
Courageous in thought, 
Generous in love.........

God’s abundance.  How do you define that?  It seems like such an easy concept to explain doesn’t it?  Personally, I found it was almost too big to harness. There are SO many paths one can journey on to seek out the meaning….. meandering paths of thought FULL ideas.  

As I prepared what I wanted to share with you today, I searched for it through many angles…from a theoretical perspective as well as one that was faith based ….. I looked at it through the lens of a Mom as well as the other roles I am in my life.  I looked at it through the eyes of a writer too.  And I have to admit, that the more I thought about it,  the more I wrote about Abundance.  Then I would lose myself in the harvesting of treasures AND would write MORE.   

It kind of overwhelmed me.  Which actually made me laugh because I found myself overwhelmed by abundance.  A little ironic don’t you think?   I probably have enough written down for a book!  Who knows?  Maybe I’m onto something.  

But that’s for another day.  Today, I humbly stand up here, as a human being who has been given the gift of spiritual learning through the process of reflection and contemplation, through many discussions with friends and family…..inside spiritually quiet times when I was able to see all of the “found blessings” that make my cup runneth over. Daily.  It’s been a beautifully challenging experience.  I feel richer for it.  

Throughout most of internal travels however, I was missing the key ingredient because I was being too fancy with my brain and it was making me too wordy. Too much thinking, the people in my life say …. I think too much. 

Yesterday, I took a trip to a place tucked into the woods near Norton.  Smith’s Falls.  It was beautiful.  The walk through the woods filled me with a sense of peace.  When I reached my destination…. At the bottom of this resplendent waterfalls, I sat down on a rock and looked up to the top of the gorge where the sun filtered through the pine and sparkling on the tumbling water rushing down the rocks in a formation of its own making. Automatically, I found my breath.  I slowed down, mind and body and let abundance find me.  In a matter of moments….. connected to nature and God’s beauty…..



I realized that….

Abundance is the collection of bountiful feelings we experience when connecting with nature and with others in a way that provides us with the nutritious gift of grace.

It’s about learning how to open your senses to a new awareness that no matter what may be happening in your life, or what you are observing God provides these gifts as blessings.  Bread for the journey is bountiful.  It is up to us to share the fullness of our hearts.  

It’s about recognizing all that we have to give and receive is more than enough and then some!  Just like the story of the fishes and the loaves.  There were twelve full baskets left over!  We have much to give……and then some.  

Jean Vanier, who lives his values and beliefs every day through the L’Arche community where he resides, wrote an amazing thought provoking book called Becoming Human…… In it he explains….  "When we tell stories, we touch hearts. If we talk about theories and speak about ideas, the mind may assimilate them but the heart remains untouched. It is the story of a specific person that is the way to the heart."  I firmly believe he’s onto something!   This is the gift of abundance.

Heart stories……. Connecting….. feeling loved, significant, humbled, affirmed, forgiven, listened to…….. Think about how you feel when someone really and truly listens to you…. From their heart.  Is that not abundance?  Think about how you feel when you are able to put aside all the busy demands, the list of TO DO’s….. when You are able to give your full attention to someone in need…… to listen.  From your heart. What a learning gift.  A simple human gift, which opens our eyes to the faces of God.  

As a counsellor and facilitator, I have been blessed with the opportunity to connect with many hearts.  I’m a storykeeper.  As a person who loves to write and to interact with others, I am a storyteller.  Both sides of the coin.  I can’t tell you how many times I have met with someone in their home, in my office, in the hospital, in a coffee shop and was left feeling enriched beyond words.  As a human being, I too have been blessed with many people in my life who listen to my stories too, and the same feeling abounds.  We share.  We tune into abundance and we are changed forever.  


Not long ago, I had the privilege of sitting in a hospital room with a young man who was dying of Crohn's disease. I was shocked at how skeletal he was.... how unbelievably sick he had been since I had first met him a few years back. His energy was very low. His lips parched and dry because he was receiving all his nutrients and food through a tube in his stomach. He was too weak to digest it any other way. In the hospital for 4 months at the time of our meeting, he had suffered through 3 painful surgeries and admitted that he didn't know if he had the strength to go through another..... another had been scheduled.

At first, I didn't know if he could physically handle my visit, but I was there to help him get some extra money by applying for a disability pension.  He needed the money and greeted me with as much energy as he could conjure up.
This man was a preacher.   Before he fell too ill, he’d led a parish church in a rural area in Northern New Brunswick.  Despite the constant pain and ill health,  his faith was still very much intact.

He spoke of the kindness of the hospital staff......how they arranged for a private room for him even though he didn't necessarily qualify. He lit up when he talked about his best friend, who had been visiting when I arrived and praying quietly with him....how they had studied together to be preachers....how they used to go fishing together. He talked about how blessed he was to have three children and how heartbreaking it was for him to realize that he probably wouldn’t  be around to see them grow up to be adults. He pointed out the flowers that arrived in the middle of a snowstorm the day before (a little miracle he called it.) He smiled broadly. 

He then lamented on how much he missed the ulimate freedom of going for a drive into the country all by himself. And as he reflected....as this man with such poor health, and with no money reflected....he told me how rich he was in so many ways.

2 hours later, I left his hospital room far richer too than I had been when I arrived. I left with the sound of rural parish church bell ringing inside.  A heart connection. They never fade. 

Father Henri Nouwen who also lived in a L’Arche Community wrote about the diversity of people comparing us to mosaic stones. Each one of us is represented by a tiny piece of colour, beautiful on its own, but much more revealing of the face of God when seen as a design together. 

Our community lives and breathes suffering and struggle. It lives and breathes love and compassion. It displays the faces of humanity, shaded by the lined scars of adversity....and a longing for connection and validation between human beings.  Community, he writes, is "where humility and glory touch." And to me, that is where prosperity dwells. You see it abundantly in the welfare office where I worked for many years. Out in the margins I saw, heard, felt and was deeply moved by humility and glory touching.  

A couple of summers ago, I was inspired to write a story poem about a scene I witnessed  in the alley by the Community Kitchen as I sat in my car.   I was the only one who saw it unfold.  I listened with my EYES and I knew in an instant I was richer for the experience.  

A scene from an alley 
Under puddle grey skies they emerge,
in large numbers
filing out through the heavy metal door
lighting up in unison --
An after dinner toke on a full stomach.
The best tasting cigarette of the day
besides the first one with morning coffee.
But sometimes there's no sweet aromatic coffee.
It's made from grains of yesterday
Bitter tar-like substance from the bottom of an urn.  
Sometimes morning begins
starring at the underbelly of a bridge
in backbreaking pain,
where no coffee is brewing
where the only smoke is a discarded butt. 
Sometimes morning begins in
a sock stinking room shared by 10 damp strangers
Shivering under an unknown blanket,
worn and used by others prickly and unwelcoming transience.
Coffee there is weakly tepid
Served in a stained unfamiliar mug. 

At first glance, I see
Weather worn faces seemingly the same
Dazed, angry, bone weary aged.
Empty discards in oversized pants from Sally Ann
in threadbare shirts, wrinkled from sleep
tattered, torn faded colour 
Surrendered souls
Who have seen the bottom of a bottle of cheap whiskey many times
Who have felt the biting winter winds many times
and know it feels the same as the hard slap from the back of a hand.
They've felt them both and know they are the same. 
Strangers lost in a fog of mental illness, no luck, abuse and a lifelong hangover.
Numbed on the bare boned skinned knee open wound existence. 
But tonight,
as they emerge and converge for an after dinner smoke
Gathering in an puddle filled alley
hidden by a brick building,
where the shelter and the kitchen
make it a meaningful destination,
I look again and see some familiar faces.
People who have visited me in my office.
Human beings I have seen around town.
The man with the marionette monkey
who makes it dance for money every Saturday at the market.
The woman who collects bottles and cans from the dumpster behind my office building
The mom and her two kids whom I've shared a coffee chat with in her home.
The guy who sleeps on the bench in the park downtown
A few whose names I don't know,
but have seen in the lobby of the welfare office
.Many I don't recognize.
Many are lost in a schizophrenic fog.
Some gather together to talk, while others stay within themselves
lost in the periphery of the marginalized.
Marginalized by the marginalized.
Our society breathes hierarchy like dragon's breath
 
One small statured man walks gingerly and awkward
trying to pretend he isn't completely drunk
Another with a shaved head whose eyes dart in paranoia paces.
And another, and another............same look.......same space....
 
Sober --stark, real, cold, wet reality. Who wants sober? 
I change the lens I am using in a blink
I change my gaze and what do I see… 
Right in the middle of this ragamuffin group?
Is a little boy
about 4 years old
with a red ballcap
and red crocs on his feet
glides by on his scooter.
Whoosh............his colourful presence
captivates.
Like a taste of watermelon on a hot day. 
In and out he sails,
splashing through the grey sky puddles
twisting and turning his scooter
past the sad adult faces too hurt to pay attention
Oblivious to his joy
He oblivious (maybe) to their sorrow.
 
The scooter skids and the little boy yelps.
All eyes turn to him.
His mother, incapacitated by a full leg cast lurches forward
Her maternal response stymied by immobility.
Her face shows concern.  Love.  Fear. Her boy needs her. 
Out of the blue…….
A found blessing friendly face intervenes.
He tends to the little boy,
then with a twinkle of dare, he playfully takes the scooter
and turns the scene into a circus romp. 
He's a smiling clown makes the little boy laugh from his belly
His scraped knee forgotton as he watches this man balance on a wee scooter…
Those worn out adults on the sidelines, thirsty for relief begin to cheer on the clown.
Set in the midst of grey puddle despair
A community of smiles grin the grace of abundance.
 
It left me wondering if Jesus was close by taking it all in.
I think He was.
He always is, isn’t he? 
Out in the margins, where true prosperity dwells,
Where humility and glory touch?
Jesus is there taking it all in.
 
The Bible says, “For where your treasure is, there will your heart be also.”   This includes both sides of the coin……. having the chance to spill out a slice of your story to someone who is listening with their whole being and being the receiver of a human story as you listen with your whole being.  Human stories.  Heart connections.  As the extension of God’s love, we have it to give and then some.  And when we do, our whole community prospers.  

This week, I hope you have a chance to see abundance from a new angle…. And to feel the fullness of its discovery.  May you listen and be listened to as you share a slice of your stories.  From the heart, where treasures dwells.  May you find the blessing of discovery gazing into the eyes of another face of God in your life.